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HEALTH AND FITNESS 

It's Time To Reach The Next Level

Health and Fitness Business Cards

STORY & BUSINESS BACKGROUND

With the Right Training and Nutrition you are limitless to what you can achieve.

Over the past 4 years, I have been successfully running my Health and Fitness Business, working with and coaching clients Online through my app and Training Face to Face in gyms.
My training style has always been not only to train your body but your mind as well, enjoying your lifestyle while you reach the top of your performance. I have helped many clients with Fat Loss, Muscle Gain, Sports Performance, Athlete Conditioning, Strength Training and Postural Improvement.

My Current Qualifications/Skills include:
Certificate III & IV in Fitness - (Personal Trainer)
Diploma & Advanced Diploma in Sports Nutrition - (Sports Nutrition Advisor)
Level One - Strength & Conditioning Coach (ASCA Strength and Conditioning Coach)
Level 3 - Cognitive Behavioural Therapist (Counsellor)

Using Three Different Methods of Training - Nutrition, Fitness Training and Mind Training. You will be increasing your mind and body to improving your general lifestyle while reaching the peak of your training!

MY HEALTH AND FITNESS SERVICES

I provide professional, certified fitness and nutrition programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

Cross Fit Class

GROUP FITNESS

Online Training

ONLINE COACHING

Sit Ups

PRIVATE TRAINING

“Limitations are only set by yourself, be limitless”

CONTACT ME

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

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Sunshine Coast, QLD, Australia

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©2017 by Chris Walker Personal Trainer.

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